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How to train chest - Bodybuilding Episode 1 At SSC

By Russell Hawke 2 years ago 307 Views No comments


Aaron and myself head down to Southern Strength and Conditioning to go smash out some chest at this new gym!

Video isn't super in depth of how to train chest and do the exercises and movements as such.. However i will try and go in to that in the later episodes!

If you have any questions or would like to see something in the up and coming episodes, as always..

Leave a comment below!

Posted in: Whats Your Style?